RECIPES
Simple Yet Wild
✸ FROM NATURE TO BODY & SOUL ✸

The UNTAMMED Latte
The perfect way to start your day nourished
Ingredients:
- 1-2 shots espresso (or other coffee of your liking)
- 8 oz cup raw milk
- Maple syrup to taste
- 1 serving of Wild Nectar
Directions:
- Grab your favorite cozy mug.
- Add Wild Nectar to empty mug.
- Add Maple syrup and mix until a creamy eggy custard forms.
- Brew your coffee (we love it with espresso).
- Pour coffee* over the Wild Nectar custard and froth.
- Froth milk to desired texture and temperature*.
- Pour over coffee and enjoy!
*Note: keep in mind we do not recommend pouring liquids 165℉ or hotter to ensure Wild Nectar’s nutrient quality
✸ FROM NATURE TO BODY & SOUL ✸

Wild Fizz
A light, fizzy twist on our blend.
Ingredients:
- 1 scoop Wild Nectar
- 2 tbsp sweetened condensed milk (or honey to taste)
- 1 cup sparkling water
- Ice
Directions:
- Mix Wild Nectar and sweetened condensed milk in bottom of glass
- Fill glass with sparkling water and stir gently to combine
- Pour over ice and serve
Pro tip: For extra creaminess, use cold sparkling water and mix thoroughly
✸ FROM NATURE TO BODY & SOUL ✸

Wild Banana Dream
Nature's Perfect Milkshake
Ingredients:
- 8 oz milk (we like ice cold raw milk)
- 1 frozen medium banana
- 1 serving of Wild Nectar
Directions:
- Pour milk into blender
- Add banana to blender (Pro Tip: break banana into 1 inch pieces)
- Add serving of Wild Nectar
- Blend until desired texture* (just add more milk or banana)
- Pour into a glass and enjoy
*Note: If you prefer a thick icy texture you can add some ice cubes, for thick scoopable smoothie bowl texture more frozen banana, and a more milk for creamy liquid bevy.
✸ FROM NATURE TO BODY & SOUL ✸

Wild Matcha Latte
Wild Matcha Magic: An Ancient Blend
Ingredients:
- 1/2 to 1 tsp matcha
- 6 oz raw milk
- honey to taste
- 1 serving of Wild Nectar
Directions:
- Grab your favorite cozy mug.
- Add Wild Nectar to empty mug.
- Add honey or sweetener of choice and mix until a creamy eggy custard forms.
- Brew your matcha
- Pour matcha* over the Wild Nectar custard and froth.
- Froth milk to desired texture and temperature*.
- Pour over matcha and enjoy!
*Note: keep in mind we do not recommend pouring liquids 165℉ or hotter to ensure Wild Nectar’s nutrient quality
✸ FROM NATURE TO BODY & SOUL ✸

Wild Fat Bomb
For Keto Lovers
Ingredients:
- 1-2 shots espresso (or other coffee of your liking)
- 1 tsp extra virgin coconut oil
- 1 tsp butter
- 1 serving of Wild Nectar
Directions:
- Brew your coffee
- Add coconut oil, butter & Wild Nectar
- Froth it good
- Add sweetener to taste (We love monk fruit)
- Enjoy!
*Note: keep in mind we do not recommend pouring liquids 165℉ or hotter to ensure Wild Nectar’s nutrient quality